The greatest cure known is work.
Emotions are sometimes strange, volatile, and unpredictable. They do not always respond to logic and reason. They do, however, respond to action. If you have occasional feelings of loneliness, discouragement, or discontentment, the best way to kill such negative emotions is to work them to death. Almost nothing is as bad as it first seems, and there’s nothing like a hard day’s work to put everything in proper perspective. When you begin to feel negative emotions, dwelling on your misfortunes only makes you feel worse. Do your best to put them out of your mind and think about more positive, constructive things. Physical labor can help. Choose a task that doesn’t require a great deal of concentration, and then focus on accomplishing the task at hand.
Source: The greatest cure known is work.
This reminds me of John 13. Jesus knew He was going to die shortly. A distressing time. How did He handle it?
John 13:1-6 Now before the Feast of the Passover, Jesus KNOWING THAT HIS HOUR HAD COME that He should depart out of this world to the Father, having loved His own who were in the world, He loved them to the end. 2 And during supper, the devil having already put into the heart of Judas Iscariot, the son of Simon, to betray Him, 3 Jesus, knowing that the Father had given all things into His hands, and that He had come forth from God, and was going back to God, 4 rose from supper, and laid aside His garments; and taking a towel, He girded Himself about. 5 Then He poured water into the basin, and began to wash the disciples’ feet, and to wipe them with the towel with which He was girded.
Was He correct in saying when He was done…
John 13:15-18 "For I gave you an example that you also should do as I did to you…"If you know these things, you are blessed if you do them.