Category Archives: My Health

Things related or directed toward my health, fitness, nutrition.

Those Out of Reach Goals We Have

Since the middle of June I’ve been thinking a lot about running The Duke City half-marathon. I want to make up for a couple of races I missed this year. What puts me off is the incredible difficulty in recovering … Continue reading

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Dr. Mercola: First Thing To Do When a Cold or Flu Strikes

https://www.youtube.com/watch?v=QRMViKQDn3o < ![if !supportLists]>1.      < ![endif]>Generally, decrease sugar intake.  < ![if !supportLists]>2.      < ![endif]>With the reduced sun in the winter and therefore decrease in vitamin D, work on getting more sun. < ![if !supportLists]>3.      < ![endif]>Mushrooms There are other tips, … Continue reading

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Dr. Mercola: First Thing To Do When a Cold or Flu Strikes

Generally, decrease sugar intake. With the reduced sun in the winter and therefore decrease in vitamin D, work on getting more sun. Eat Mushrooms There are other tips, but these are my notes for me.

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In ‘Enormous Success,’ Scientists Tie 52 Genes to Human Intelligence

Why do I count only 51? In ‘Enormous Success,’ Scientists Tie 52 Genes to Human Intelligence – The New York Times intelligence is profoundly shaped by the environment. For over a century, psychologists have studied intelligence by asking people questions. … Continue reading

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78 People Die a Day From Opioid Overdose

78 People Die a Day From Opioid Overdose, Surgeon General Says in Landmark Report – NBC News Addiction is taking a stunning toll on America and must not be thought of as a "character flaw," the U.S. surgeon general said … Continue reading

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Testing Prayer: Can Science Prove the Healing Power of Prayer? | Candy Gunther Brown, Ph.D.

Testing Prayer: Can Science Prove the Healing Power of Prayer? | Candy Gunther Brown, Ph.D. When sickness strikes, people around the world pray for healing. Many of the faithful claim that prayer has cured them of blindness, deafness and metastasized cancers, and … Continue reading

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a little mind control to control the body

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