Category Archives: My Health

Things related or directed toward my health, fitness, nutrition.

More Details on Monsanto Roundup Weed & People Killer

Maybe a good time to go on a diet.

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New! Monsanto Weed & People Killer

They need to rename this to Monsanto Weed & People Killer. 09/20/18 update Monsanto Roundup cancer lawsuit: What is glyphosate? – Business Insider The science linking glyphosate and cancer is limited at best.

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The Science of How Nike Nearly Cracked the Two-Hour Marathon

Now I can see someone breaking 2 hrs.

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Best Time To Run Is Now

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Those Out of Reach Goals We Have

Since the middle of June I’ve been thinking a lot about running The Duke City half-marathon. I want to make up for a couple of races I missed this year. What puts me off is the incredible difficulty in recovering … Continue reading

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Dr. Mercola: First Thing To Do When a Cold or Flu Strikes

https://www.youtube.com/watch?v=QRMViKQDn3o < ![if !supportLists]>1.      < ![endif]>Generally, decrease sugar intake.  < ![if !supportLists]>2.      < ![endif]>With the reduced sun in the winter and therefore decrease in vitamin D, work on getting more sun. < ![if !supportLists]>3.      < ![endif]>Mushrooms There are other tips, … Continue reading

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Dr. Mercola: First Thing To Do When a Cold or Flu Strikes

Generally, decrease sugar intake. With the reduced sun in the winter and therefore decrease in vitamin D, work on getting more sun. Eat Mushrooms There are other tips, but these are my notes for me.

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